Tips for Staying "in the Now", by Joan Ellen Gage

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Joan’s tips for being present:
 
As usual, I struggle with staying in the now. My go to is to get outside with my dog. Watching her keeps me present and I realize how blessed I am to have this wonderful creature as my friend. If you don’t have a pet, maybe you can “borrow” one!

The second thing I do to stay present is to watch the sunset or sunrise. If you can’t watch a real one, watch one on the net. There are a lot of youtube videos, like this one:  https://www.youtube.com/watch?v=vbaJ1SPjLnc

Namaste, y’all!

Joan 

What’s not to love!


OTHER WEBSITE:  https://joanszoneblogalicious.wordpress.com/
FACEBOOK PAGE: https://www.facebook.com/pages/Joan-Ellen-Gage/158895910832925
JOAN’S BOOKS:
EMBRACING YOUR INNER CHEERLEADER: http://www.amazon.com/Embracing-Your-Inner-Cheerleader-ebook/dp/B0086WW7AA/ref=sr_1_1?ie=UTF8&
qid=1340641839&sr=8-1&keywords=Embracing+Your+Inner+Cheerleader
STRANGER IN A STRANGE SKIN: http://www.smashwords.com/books/view/95140
WATER RUNNING DOWNHILL, ROSE EDITION: http://www.amazon.com/Water-Running-Downhill-Words-Empowerment/dp/0692571965/ref=sr_1_1?s=books&ie=UTF8&qid=1447021563&sr=1-1&keywords=water+running+downhill%2C+words+of+empowerment%2C+rose+edition
A Redhead Looks at 60: http://www.amazon.com/s/ref=nb_sb_noss/189-7867874-1973650?url=search-alias%3Daps&field-keywords=a+redhead+looks+at+60
©All creative works by Joan Ellen Gage are her exclusive property, and Joan maintains the legal rights to them.

Published by Photo and Digital Art--I'm using All of my Crayons

I am following my muse, concentrating on digital art-- that which currently lights my fire, so to speak. Enjoy! For my poetry and art blog, please go to my sister blog at: joans-zone.com Please note that no part of this publication may be reproduced, distributed or transmitted in any form or by any means, including photocopying, recording, or any other mechanical methods, without the prior written consent of the publisher, except in the case of brief quotations embodied in reviews or certain other commercial uses permitted by copyright law. Thank you Joan Ellen Gage, aka joanellengage.

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