Tips for Staying "in the Now", by Joan Ellen Gage

Joan’s tips for being present:
 
As usual, I struggle with staying in the now. My go to is to get outside with my dog. Watching her keeps me present and I realize how blessed I am to have this wonderful creature as my friend. If you don’t have a pet, maybe you can “borrow” one!

The second thing I do to stay present is to watch the sunset or sunrise. If you can’t watch a real one, watch one on the net. There are a lot of youtube videos, like this one:  https://www.youtube.com/watch?v=vbaJ1SPjLnc

Namaste, y’all!

Joan 

What’s not to love!


JOAN’S BOOKS:
STRANGER IN A STRANGE SKIN: http://www.smashwords.com/books/view/95140
©All creative works by Joan Ellen Gage are her exclusive property, and Joan maintains the legal rights to them.

Happy Spring! Please View April’s Guest Anne L. Holmes–Boomer Extraordinaire!, at the joan-zone

ANNE L. HOLMES, MARKETING,COACHING, AND MORE!
 
Please visit the joan-zone to read all about my special guest for April, Anne L. Holmes.  This woman really has it “going on”!
Well, spring is officially here!  It has been an abnormally warm winter and so everything started blooming and pollinating early–sniffle, sniffle, hack, hack.  However, all the foliage is so lovely!  
I recuperated in North Carolina for over two weeks with my broken finger and saw spring arrive and suit up.  It was so hard to leave the mountains in all their glory and return to Florida.  
But, that is life, as they say.  My work is here, for now, and with the economy the way it is it is difficult to find work in my field.
So, I have to try to “live in the now”–my biggest problem, and suck it up!
Blessings to all of you!
Joan