Embracing Your Inner Cheerleader!

NEW PUBLICATION FROM JOAN ELLEN GAGE! 
Hello readers!  Yes, I am finally writing my blog and it’s about time.  The occasion is the launch of my latest book, Embracing Your Inner Cheerleader.  I am so excited!

 I had epiphany at 50, realizing that it was not the end of the world—but I could see it from there.  This smack on the head by the menopause fairy motivated me to write Embracing Your Inner Cheerleader (EYIC) and a previous book on the same eye-opening midlife topic ,Water Running Downhill! Words of Empowerment for Women in Midlife

Embracing Your Inner Cheerleader reveals the feelings of change and empowerment that accompany entering that 40-60 something rite of passage for women.  EYICcontains poetry as “messages” written with a delightful sense of humor.  Some of the themes that this book speaks to include: discovering your creativity, exploring who we really are, the strength of women, quality of life, growing up—again!, gratitude, and dealing with the physical part of aging.  These messages strive to engage the reader, encouraging the emergence of their own “inner” cheerleaders!  You go girls! 
Here is a poem from the new book:

A Ms- sed Opportunity

Time to grab on to
The time that you
Have left
Reach for your treasure
With heart and soul
Your quest!
Life may have left you
Lonely and hurt
Get tough!
No one to blame for
Lost horizons
Enough!
Recover your self
Tempus fugit
Be whole!
Live in the now
Rediscover
Your soul!
Time’s missed moments
Are meaningless
Move on!
Your stars shine brightly
Go on, capture
Your crown!
The universe offers us
Abundant gifts
Unclaimed
Begin with love
Never be
The same!

Blessings to you!
Joan

Here are some links for the book:

Congratulations Elyssa and Brian!

CONGRATULATIONS ELYSSA AND BRIAN!
Congratulations to my lovely niece and her outstanding husband on their marriage, today!  Please enjoy this poem in tribute to their love!
Simpatico
She: Euro-american worldly/shy, brilliant crepe suzette
He: Midwestern quiet, self-assured, intelligent  American apple pie
They meet and over time observe each other–trying one another on for size
Questions flickering in their eyes
Something sparked, tiny yet surprisingly piquant
Then, necessity/graduation separates them
And shifts them into different worlds
Over phone lines, via satellite the spark glows becoming brighter
Hours and days transpire love kindles becoming viral, blazing, scintillating
Home at last reunited on American soil
Fingers brush, lips touch, souls meld
Love is now concrete, tangible
Communication one on one without the
Invisibility of bits and bytes
They are simpatico
  
 Today promises will be pledged
Lives will be woven together
As a chorus of joy resounds emanating
From their souls and filling the chapel
Bonding family and friends
As vows are spoken/sung
And all are lifted up with this outpouring
From Elyssa Joy and Brian Jeffrey
And through the grace of GOD
They are wed;
Please welcome Mr and Mrs. Brian Hamm
July 21, 2012
Joan Ellen Gage

Welcome May’s Guest Jan Lundy, on the Joan-Zone!

JAN LUNDY
Speaker, Author, Mentor, and Spiritual Retreat Facilitator
Greetings and felicitations to all of my friends!  This month please visit the joan-zone and read about my guest, Jan Lundy.  Jan is multi-talented and a wonderful resource for women of all ages.
Please stop by the “zone” and get Jan’s links, including a video blesssing that Jan has given us the link to.
Ciao!
Joan

Happy Spring! Please View April’s Guest Anne L. Holmes–Boomer Extraordinaire!, at the joan-zone

ANNE L. HOLMES, MARKETING,COACHING, AND MORE!
 
Please visit the joan-zone to read all about my special guest for April, Anne L. Holmes.  This woman really has it “going on”!
Well, spring is officially here!  It has been an abnormally warm winter and so everything started blooming and pollinating early–sniffle, sniffle, hack, hack.  However, all the foliage is so lovely!  
I recuperated in North Carolina for over two weeks with my broken finger and saw spring arrive and suit up.  It was so hard to leave the mountains in all their glory and return to Florida.  
But, that is life, as they say.  My work is here, for now, and with the economy the way it is it is difficult to find work in my field.
So, I have to try to “live in the now”–my biggest problem, and suck it up!
Blessings to all of you!
Joan

My 38th Year in Dentistry and Commentary on Women in the Workforce

Please note that the following is an opinion of this author, and does not mean that the entire profession treats it’s employees this way. Thank you.

Valentine’s Day marked the 38th anniversary of working in dental offices.  It was a day that went by relatively unnoticed.  I was aware of it, and the thought did nothing to comfort me.

I worked my way up in the dental business.  I applied for a part-time receptionist job in an office in 1974; the dentist made me an assistant the first week that I was there.

It was a school of hard knocks.  I learned to dental assist; I was also the subject of attacks of anger or guilt when things did not go well–and he was an excellent teacher that first dentist boss of mine.  I had low self-esteem so I stayed for 2 1/2 years.

After that I began to glean some self-esteem.  It took many years, and conscious decisions to speak up when unfairly treated.  It was extremely difficult for me, I was shy and did not have good communication skills, but, I never went back to  being that punching bag.

Obviously, my personal life was riddled with self-doubt and low self-esteem, poor skill in communicating in relationships.  I was a mess.  So, these steps that I took toward speaking up helped shape who I became.

Over the years, I have worked in many dental offices.  I have seen the treatment of staff by dentists, and much of it would be considered verbal abuse.  Unfortunately, since dentistry is slow, workers with low self-esteem tend to stay in whatever job they can get, and many of these women are yelled at and criticized daily, told that they are useless, and stupid, and worse.

I am sure that this sort of behavior goes on in a multitude of small businesses across the country, and across the world.  I have a very heavy heart about the way women ave been treated historically, and still are treated this way.

This is a sad commentary on the rights of women.  Many women have worked so hard for us, and we seem to be back-sliding.

Please say a prayer for women, that we may not fail, not give up, and respect ourselves.  Here is  a poem from my yet unpublished book, Embracing Your Inner Cheerleader.

Thanks!

Joan

View From Below
What have you done to deserve this?
You say, not expecting an answer
We have all asked this, at one time
Or another, when we are hurt, or
Under attack on some unexpected front
We usually do not see the “blow”, or
Brick falling on our head, until it hits us
Then BAM it strikes us to the heart
And soul of our being, we are floored, pinned
Unable to move and uncertain of what to do
Eventually, we get up and limp along
We try to get that “stiff upper lip” thing
Going on; moving through the motions
Until some sense of normalcy eventually
Creeps in and healing takes place
As women, we need be strong enough
To survive these affronts
We HAVE to, if we want to continue
To grow and compete in this world
And we WILL do it, too!
We will believe and achieve all
That we must do
We will do this together, you and I

Make a promise today to help your sisters
When they are down, raise them up
Raise them up, and believe in them!
And they WILL succeed
You go girls!

(Photo Courtesy of Clip Art uthsc.edu)

Februay Ramblings and New Guest Interview on The Joan-Zone!

Carolyn Flannery–See Our Guest Interview On The Joan-Zone! 
http://thejoan-zone.blogspot.com/

Greetings!  It’s been an interesting couple of weeks.  My husband has been in NC, and Maggie and I are holding down the fort in Florida.  
Since I rarely sleep well when Rob is out of town, I’ve been a little sleep deprived.  As a result of this, I found myself brushing with the dog’s toothbrush the other night.  This was followed by much rinsing with Listerine!  Supposedly dog’s mouths are cleaner than humans and it was Maggies’ brush, after all, so it wasn’t really freaky.

The days have come and gone alternating with work, dog love, and some great girlfriend fun.  I had a visit last weekend from one of my “girl gang” from South Florida.  We had a nice visit, lunch out, followed by a little shopping.

Yesterday I experienced a hematoma in my right foot while I was bathing.  Apparently from the anti-inflammatory medication I’ve been taken and the hot bath water.  So, I am forced to goof off in my recliner with my faithful dog companion!  I guess I can suck it up!

Have a wonderful week!

Joan

Mourning Our Youth

I’m Cracking Up!

I read an interesting article recently that I found in the February issue of More Magazine  The author, Emily Listfield,  talked about going through a period of mourning for your lost  youth. Listfield sites the book, Face It: What Women Really Feel As Their Looks Change, by Vivian Diller, PhD.  Diller’s take on letting go of wanting to look young, was you wouldn’t be able to move on and love the person you are now if you are still clinging to your youth.  She may have something there.
When I look at my journey for the last several years, I can see my “youth” slipping away from me as if I am sliding down a snowy slope in slow motion.  Slip by slip the menopause weight piles on–subtle at first, then suddenly you cannot fit into any of your clothes.  On the positive side, I really like having breasts, finally.  But, why do they seem to slip into my armpits and show themselves on my back, really?
The skin is next; it seemed to go renegade on me, starting with lines and creases, then age spots and other interesting growths.  Plus, I get pre-cancerous and cancerous lesions.  My dermatologist and I keep a close watch on my skin.
And don’t get me started on the spider veins, and other exciting blue veins!  I actually had the salt water injections in my legs twice, as I was turning 50.  This unfortunately did nothing.
Also, I’m not bringing up the aches and pains from numerous areas of my body.  I just try to keep it moving!

So how do we get used to the “self” that keeps changing?  I guess since it doesn’t happen quickly we adjust by degrees. I’m not sure that we ever really get over how we once looked in our prime.  Here’s hoping that we have lots of time to figure it out!

Ciao Babies!
Joan
Here’s a poem from my first book,  Water Running Downhill!

EIGHT IN DOG YEARS– (AKA FIFTY!)

 

Here I am

Stuck
In the middle
Of me

Trying to redefine
My identity
At the precipice of
Midlife, i.e.
Menopause

There
I’ve said it
The “M” word
(Sounding the death knell
Of youthfulness, as we know it!)

Enter the curse of middle age
See . . .
Skin sag, lines deepen
Into the antithesis
Of “perky”

Zombies, recite the litany:
“I’m not getting older
I’m getting better”
The Golden Years
(Such rubbish)

Forget that tired rhetoric
News flash!  We are supposed to age
We are not Barbie dolls
We are people
Let’s not fear our natural metamorphosis
May we embrace who we are and
Who we are becoming, with fortitude
We are powerful; we are WOMEN!

Welcome Linda C. Robinson to the joan-zone!

LINDA C. ROBINSON, LIFE COACH

Happy New Year Friends!

Let’s hope that this year is a better one economically for all.  May we help each other in small ways whenever we can.

December was a whirlwind, actually that started after Thanksgiving and continued until after New Years’.  But, everything got done with the exception of some pumpkin bread that was baked yesterday and distributed today.  Better late than never!  Now it’s New Year’s bread!

If you have a chance, please visit the new blog, and visit my guest Linda C. Robinson, who is a wonderful spiritual life coach for women.

Have a glorious week, and continue to count your blessings!

Peace!

  Joan


http://thejoan-zone.blogspot.com/

Counting Your Blessings at Harvest Time

Even though many of us do not have gardens or farms, we still celebrate the time of harvest by decorating with pumpkins, or gourds, straw bales and scarecrows.  We feel a connection from our childhood that marks this time, the time before and including Thanksgiving, and the upcoming Christmas and holiday season.

Fall harvest is a time for enjoying the fruits of our labors, and celebrating family and friends.  Often this harvest time gave farming folks some free time, as the colder weather approached some of the chores would disappear.

I remember this time as a child, with my family on our farm.  We had wonderful apples and cider, fresh grapes, and pies–oh, my!  My Mom could bake any kind of pie, and we had apple, and pumpkin this time of year.  Thanksgiving was always a bountiful celebration at my Grandparents.  Everyone brought a dish, and the food was always wonderful. 

Just as wonderful was playtime with my cousins.  There was hide and seek in the barn, and tree climbing. 

I am thankful this season for our loving family and for our friends.  May all of you be blessed with your families and  with friendship, also.   

Peace to all!

Joan

The Tale of the Bee Bees

It was one of those days,  I had slept uncomfortably last night, due to the impending to-do list in my head.

Morning arrived, I jumped in with both feet to attempt to conquer all that needed to be done. 

I was doing good!  I walked, downed a liquid breakfast drink and a few almonds.  I arrived at my mammogram a few minutes early, and was the first on the list and the first taken in.

Having survived the mammogram, I found that I had an hour before I had to be at work.  So, I took my car to be cleaned, and while waiting, went next door to the bank, made the three important phone calls, and walked across the street to the Dollar Store to get a few things.

I saw all of my patients, including one that was worked in where I made an opening by moving a couple of patients up. 

Finished!  Home I went to treat my girlfriend to soup and salad, and go in her new spa.

O.K., I’m changing my clothes to go to my friend’s house.  I am taking off the bra when I remembered. . .the bee bees.  The x-ray tech had taped them on my breasts before she took the films, one on the right and one on the left.  They had remained there all day without my noticing them, and they were taped on!

So much for being on top of things!  What is the moral of this story?  When you are in a multi-tasking frenzy, you may be missing some little detail; like a bee bee! 

LOL!

Joan

Oh, and I left them on my husband’s dresser. When he gets back from NC, he will be puzzled!

THE SPLENDOR OF AUTUMN


I believe that there is nothing that compares with nature’s autumnal colors.  This is surely Mother Nature’s jewelry box laid open for all to admire.

We spent a week watching the colors gradually peak.  Yellow and green with spotty red and orange metamorphosis to brilliant yellow and fiery orange with radiant red.  Timing is really everything–we lucked out with our travel plans this year.

The new house is progressing.  We are in no great hurry, now.  Things just need to be done right,so time is not an issue.

Here is poem from one of my unpublished books, Naturescapes.

Contra dance
Wind exhales–
Natures collective sigh
Sun dried oak leaves
Circle and bow
Then dance their rustling
Autumn finale
Maple Leaves drop in
Showing off their fall finery
Causing a jealous stir

Happy Fall Y’all!

Joan